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 5 STUNNING REASONS TO BUILD A STRONG CORE!
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By Kate
In Lifestyle, Manifest, Mindset, Tapping, Visualisation
Posted December 29, 2018

5 STUNNING REASONS TO BUILD A STRONG CORE!

There is definitely a connection between your physical (outer) core and your spiritual (inner) core strength. In fact, a strong, flexible inner and outer core underpins almost everything you do. [...]

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 HOW TO STAY IN THE EPIC FLOW OF LIFE! INTENTIONS VS GOALS.
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By Kate
In Lifestyle, Manifest, Mindset, Tapping, Visualisation
Posted November 29, 2018

HOW TO STAY IN THE EPIC FLOW OF LIFE! INTENTIONS VS GOALS.

Goals are certainly great and they definitely keep you on track and help you to grow, however if you are focused on the results of your goals then you could be setting yourself up for negative [...]

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 FALL IN LOVE WITH THE UNKNOWN.
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By Kate
In Lifestyle, Manifest, Mindset, Tapping, Visualisation
Posted October 13, 2018

FALL IN LOVE WITH THE UNKNOWN.

Predominantly there is always a time lapse between what you desire and it manifesting in your physical reality. If you have been thinking one way for an extended period of time – like your entire [...]

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 4 WAYS TO HAVE EPIC FUN EVERYDAY!
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By Kate
In Lifestyle, Manifest, Mindset, Tapping, Visualisation
Posted September 29, 2018

4 WAYS TO HAVE EPIC FUN EVERYDAY!

1. LEARN TO MANIFEST! Learning to manifest is one of the coolest and most fun things you can do. Manifesting means bringing something into your life, whether that be a person, an experience or a [...]

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 ARE YOU USING YOUR MOST POWERFUL RESOURCE?
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By Kate
In Lifestyle, Manifest, Mindset, Tapping, Visualisation
Posted September 14, 2018

ARE YOU USING YOUR MOST POWERFUL RESOURCE?

Did you know that you have within you right now an amazingly powerful and continuous stream of energy, and abilities that you have never used or activated or perhaps don’t even know exist? Once [...]

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 5 DAILY PRACTICES TO INCREASE YOUR WILLPOWER AND ACHIEVE YOUR LIFE GOALS!
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By Kate
In Lifestyle, Mindset, Tapping, Visualisation
Posted August 8, 2018

5 DAILY PRACTICES TO INCREASE YOUR WILLPOWER AND ACHIEVE YOUR LIFE GOALS!

Have you ever suffered from procrastination, laziness or the inability to stick at something and see it through? I think at some point we can all put our hand up to this. Developing more of your [...]

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 How to Edit your Food Mindset in 30 seconds!
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By Kate
In Food, Mindset, Tapping, Visualisation
Posted June 30, 2017

How to Edit your Food Mindset in 30 seconds!

Big organisations don’t want you to wake up, they are laughing at you! Did you know that the wealthiest and most powerful people on this planet understand the importance of food and predominantly [...]

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Hi there! Do you have questions? Send me an email using the form below. Big Love, Kate xx

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