Lifestyle

There is definitely a connection between your physical (outer) core and your spiritual (inner) core strength. In fact, a strong, flexible inner and outer core underpins almost everything you do. [...]

Goals are certainly great and they definitely keep you on track and help you to grow, however if you are focused on the results of your goals then you could be setting yourself up for negative [...]

Most of the amazing things that have happened throughout my life, have happened not from me trying to make them happen but have shown up as coincidences when I have least expected them. [...]

Predominantly there is always a time lapse between what you desire and it manifesting in your physical reality. If you have been thinking one way for an extended period of time – like your entire [...]

1. LEARN TO MANIFEST! Learning to manifest is one of the coolest and most fun things you can do. Manifesting means bringing something into your life, whether that be a person, an experience or a [...]

Did you know that you have within you right now an amazingly powerful and continuous stream of energy, and abilities that you have never used or activated or perhaps don’t even know exist? Once [...]

Do you find yourself thinking about something new that you would like to try or experience? Often those whispers are your intuition nudging you to give it a go! There are countless benefits of [...]

Have you ever suffered from procrastination, laziness or the inability to stick at something and see it through? I think at some point we can all put our hand up to this. Developing more of your [...]