Welcome to my website – I am so grateful you are here!

On this site you will find articles that will show you how to:

  • MASTER YOUR FEARS and OVERCOME NEGATIVITY as you learn to become healthier and tap into the most amazing source of endless energy.
  • Use that incredible mind of yours, coupled with your emotions to attract the life you want.
  • Build an unwavering inner strength and DEEP CONFIDENCE that you didn’t know was possible.
  • Learn how to use foods and juicing to become healthier and full of energy
  • Be inspired to eat healthier and motivated to move your body
  • Learn the tools to EDIT YOUR MINDSET to achieve whatever goals you have set

As a mum of two young boys…

I am also very passionate about educating children on the connection between food and their bodies – which is why I created the Healthy Little Eaters Game (check it out here).

It is another big mission of mine to help parents to get their kids to eat healthier by sharing the things that have worked for both my family – and the families of my clients.

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Sign up to my mailing list to be get juicy content & you will receive my powerful ‘Edit your Mindset’ open-eye visualisation.

There is something that I need to tell you – and I’m sure that the world around you has told you the complete opposite.

There is nothing wrong with you.

Let that sink in deep, let it fill penetrate every cell in your body. 

You just haven’t been shown the truth.

Maybe no-one has told you how POWERFUL YOUR THOUGHTS ARE – or that one single destructive thought spirals down bringing other negative ‘friends’ along for the ride.

Add to the mix the fact that you are most probably eating foods that you think are good for you – yet in reality they are weighing down your mind, body and having a dramatic effect on your energy levels.

It’s time to draw a line in the sand – this is where your world is about to do a full 180!

Total transformation begins with two keys things – Mindset + Food.

My knowledge, experience and passion in both of these areas is HUGE and I am excited to help you radically change your life as I help you apply the necessary changes – one step at a time.

I am currently offering 1 hour coaching sessions via skype – if you are feeling the pull to work with me, send me an email HERE if you have any questions or CLICK HERE to book in a session at a time that suits you.

I am excited to help you be the most amazing version of yourself and learn just how powerful you really are as our world really needs all of us to shine our light!



Hi there! Do you have questions? Send me an email using the form below. Big Love, Kate xx